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Unveiling the 5 R’s of Healing Trauma: A Holistic Approach to Recovery
In a world where traumatic experiences can leave lasting scars, finding effective ways to heal and recover is of utmost importance. But what if there was a holistic approach that could help individuals navigate the journey towards healing trauma? This article dives deep into the 5 R’s, a powerful framework that offers a comprehensive roadmap…
Read MoreEmotional Regulation: What we can learn from Artemis the Hedgehog
Emotional self regulation, or the ability to effectively manage and respond to an emotional experience, is necessary to function in daily life and have strong personal relationships. (Rolston). But what happens when someone is emotionally dysregulated or unable to control their emotions because of trauma? What can they do to learn emotional regulation? Strangely enough,…
Read MoreHow to Help Your LGBTQIA+ Teen Heal From Childhood Trauma
Young people who identify as LGBTQIA+ have a higher risk of experiencing adverse childhood experiences (ACEs) and trauma. Professional mental health treatment can give teens the support and skills they need to heal. As such, children can recover from the effects of trauma if they have access to effective treatment services. According to Youth.gov, nearly…
Read MoreHow to Help Your Adopted Teen Cope With a Breakup
It is normal for teenagers to experiment with romantic relationships. However, teenage girls with behavioral and mental health issues have a higher likelihood of experiencing a romantic breakup. In addition, adopted teens are especially vulnerable to feeling rejected if they experience relationship problems with someone they love. The emotional fallout can destabilize their mental health.…
Read MoreHow to React When Your Foster Child Wants to Be in Control
Children often test limits as a normal part of establishing their self-identity. However, in some cases, they may develop control issues that cause conflict with parental figures. Adolescents and teens in foster care can have difficulty establishing and maintaining healthy relationship boundaries. Some children react by attempting to control their circumstances through manipulation or other…
Read MoreHow to Improve Your Adopted Child’s Self-Worth
Adopted children who have lived through adverse childhood experiences (ACEs) and early childhood trauma have an increased risk of struggling with low self-worth. Similarly, a lack of parental support during a child’s formative years can influence how they identify with peers and others around them. Children who are overweight face added stigma and social isolation.…
Read MoreReactive Attachment Disorder and Disruptions at School
Some children and young adults have difficulty establishing healthy bonds with authority figures, which can affect their education. Adverse childhood experiences (ACEs), trauma, and other factors contribute to the development of attachment disorders. According to Psychology Research and Behavior Management, “Children with Reactive Attachment Disorder (RAD) have special educational needs that are challenging for teachers…
Read MoreHelping Your Adopted Teen Manage Anger
Some teens struggle to control their anger and frustration during moments of high stress. Adopted teens with behavioral issues in particular may have angry outbursts or react with extreme irritation to everyday situations. In many cases, anger is a symptom of more profound psychological distress. For example, children with reactive attachment disorder (RAD) may have…
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