Improving communication is an essential building block for any successful relationship. Effective communication can help you to convey your thoughts and feelings, and improve the connections you feel to others in your family. Open and honest communication will nurture your family throughout your lives, but this is often much easier said than done. Below are some helpful tips to improve communication in your family now, so you can all reap the benefits for years to come.
Listen to Your Kids
Listening properly is perhaps one of the hardest lessons to learn, but it is essential to understanding those you care about. Learning to listen is more than simply hearing what your loved ones say when they speak. It’s about giving them your full attention, so they know you are really listening. Turn off the TV, put down your phone or the book you’re reading, and listen to your children or spouse as they express their feelings. They don’t expect you to solve the world’s problems. All they want is your attention and understanding.
Think before You Speak
Communication is not simply talking, but also thinking before you speak. Contemplate what you want to say, especially if you’re angry or upset. The goal is to communicate without conflict or stirring up negative emotions. Express yourself by speaking gently about how you feel instead of using language that blames another person for your negative emotions. Try to communicate using “I” rather than “you” statements. This way, you can really hear what each person is trying to say without becoming defensive. This helps promote peace in your home and improves communication. Keep in mind that the tone of your voice is also important in communication. Pay attention not only to what you say, but how you say it as you express yourself to your family.
Inspire Trust in Your Children
Trust is one of the most essential components in any relationship, and it plays a significant role in your family’s communication. The goal is to trust your family, but also to inspire their trust in you. Do this by always keeping your promises and by maintaining the confidences you enter into. Taking these steps will encourage trust and commitment in your family as you strive to improve communication.
Invest in Quality Time
Serious family time is essential to building healthy relationships, but having fun together is also important. Play board games, take walks or watch movies together, because these light-hearted experiences will help you learn to enjoy each other’s company. This, in turn, helps pave the way to easier communication and sharing all of life’s events.
These are only a few suggestions to help improve communication in your family. If your family has encountered a significant problem that involves communication, especially concerning your daughter or another young woman in your care, the experts at Havenwood Academy can help. Havenwood offers custom residential treatment programs for girls and young women designed to facilitate recovery and a return to healthy life for the entire family. Contact Havenwood for assistance in helping your family overcome its struggles and improve communication.
Think Havenwood Might Be For You?
We encourage any visitors considering placing their daughter in treatment to fill out our online assessment as soon as possible. This two minute form will give our admissions team all the information needed to determine if your daughter is a good fit for our program.