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Parents On Their Last Ditch Effort Turn To Boarding Schools Specifically for Troubled Girls

Parents On Their Last Ditch Effort Turn To Boarding Schools Specifically for Troubled Girls

Let’s talk about girls in the juvenile system. In 2007, a report found that while the arrest rate of juvenile offenders had decreased somewhat, the rate of arrests for teen girls actually increased by 2%, making them 29% of 1.2 million arrested that year. Girls committing crimes and ending up with records is still a big problem in the US. These records can ruin their entire lives, and often lead to other legal problems down the line.

Another important fact to note is that these girls finding themselves in the system are often victims of abuse by the time they commit crimes. Many will find themselves further victimized while incarcerated. This alarming situation underlines the importance of finding a safe, effective means of treatment where teenage girls currently facing issues can get the help they need.

The Problem With Therapy

Putting your teenage daughter in therapy is a great idea, as it can help her learn to recognize and cope with intense emotions, while getting to the bottom of their source. Unfortunately, in many situations therapy alone won’t be enough. Parents who have repeatedly sent their child to a therapist will know that it might not be effective enough.

What some trouble girls need is a more extensive and structured therapeutic experience. That is why so many parents at their wits end are turning to boarding schools to help them out.

What Is a Therapeutic Boarding School?

These institutions are inpatients therapy courses that are placed within the structured environment of a boarding school. Teen girls will attend classes while living on campus. In between they will attend both group and solo therapy sessions, and work with coaches trains to handle a multitude of issues, such as depression, anger, self harm, addiction, and more.

A boarding school is an excellent option because it works on two fronts. First is the therapy level, which will help heal many of the emotional wounds they are suffering from. Second, they will be getting help in improving their academic performance, which may be suffering.

Because the staff is trained to deal with common problems suffered by teens in this situation, a boarding school can be the perfect environment for them. Their specialities include:

  • Depression
  • Anxiety
  • Personality Disorders
  • Mental health problems
  • Suicidal ideation
  • Addiction
  • Self harm
  • Truancy
  • Anger towards authority figures
  • Attachment Disorders

Many other problems can be addressed, as well. Find out more by visiting Havenwood Academy.

Utah Therapeutic Boarding Schools for Girls

Traumatic Therapy Experience

When parents are seeking a resident treatment facility for their teenage daughters, many of them look to therapeutic boarding schools for answers. As they learn more about these successful teen help programs, they may finally feel as if their teenager will receive professional support and help with her emotional, behavioral and mental health problems. When it comes to strengthening and healing troubled teens, therapeutic boarding schools for girls in Utah are the best of the best.

For Therapeutic Boarding Schools for Girls in Utah, Location is Everything

While it may seem like a bad idea to enroll a teen girl in a school that is far from home, experts say that a new location may actually benefit them. Imagine how many triggering situations and people are present in a struggling teen girl’s life—from frustrated teachers and bad friends to worried parents and concerned community leaders. At a new location, teen girls can really focus on what they want to do, what it will take to recover and maybe for the first time, take steps toward a better future.

Another wonderful part of therapeutic boarding schools in Utah is that they have strict state laws that they must conform to. Many states don’t have much oversight or regulation of the teen help industry, while other states range from loose laws to those that set high standards of operation. Utah’s teen therapy schools and day programs are managed by the state’s Human Services Office of Licensing. Parents will be pleased to know that Utah has some of the tightest controls and highest standards in the country when it comes to teen boarding schools, therapeutic resident facilities and resident care programs. This means that therapeutic boarding schools for girls in Utah are some of the best in the country, and they are proud to not

Therapeutic boarding schools for girls in Utah provide a safe and secure environment where they can start a new chapter. Even more impactful is that they get to work with professional staff members that really know how to help adolescents that are dealing with emotional, behavioral and mental health problems. Therapeutic boarding schools for girls in Utah are highly regarded as some of the best in the nation. That’s why parents of troubled teens take the time to research all kinds of programs before deciding that a Utah program is the way to go.

What’s It Like at a Therapeutic Boarding School for Girls in Utah?

Therapeutic day schools for girls in Utah are designed to be a safe and nurturing place for girls and boys that struggle in a traditional school setting and aren’t finding success at home.

There are a number of different components that resident boarding schools in Utah operate, all focused on teen rehabilitation.

Therapy

Licensed and experienced professionals work with teens to explore their deepest issues and guide them toward developing coping skills and better behavioral expressions when challenged. Teens get both individual and group therapy sessions regularly. The therapists work with other staffers at the school to create an individualized treatment plan that reflects each student’s unique needs.

Academics

The best therapeutic boarding schools for girls in Utah are accredited and employ certified teachers with experience in special education. With daily classes, one-on-one tutoring and lots of peer support, teen girls can repair lost credit, earn new credit, and even gain enough credits to receive a high school diploma. While there are many teen help programs out there without an academic component, the best schools include top programs that keep teen girls learning and growing.

Recreation

Whether it’s therapeutic recreation like equine therapy or just organized fun, resident boarding programs have lots of opportunity for teens to recreate. Many programs offer more traditional extracurricular programs like music, art, drama, sports and debate. Other Utah schools may also have opportunities for outdoor recreation and adventure sports, skiing, camping, hiking, mountain biking and more. These programs boost self-esteem, hone communication skills and provide a valuable release from stress and frustration.

Staff

From administration and teachers to counselors and support staff, the boarding schools in Utah adhere to the highest hiring standards. Each person is experienced and qualified for their role, and the high success rates for rehabilitation at Utah programs is a reflection of the careful screening and constant monitoring of regulatory agencies. Teens can benefit from the guidance of skilled therapists, teachers and more when they attend a Utah boarding school.

Transitioning

Just as it is hard for teens to transition to boarding school life when they first arrive, getting ready to enter the real world again after living and learning in a structured environment can be equally rough. The top resident treatment schools in Utah have a transition program that helps girls move back into their family home or to college, trade school or the workforce. With the skills and strategies they learn in boarding school, teen girls are able to find health and happiness as young adults.

Smart Parents Choose Therapeutic Boarding Schools for Girls in Utah

It’s nearly impossible for troubled teen girls to come out on top on their own without professional help and a solid team of supporters to intervene on their behalf. When they have fallen behind in school and socially due to emotional, behavioral and other psychological challenges, it takes a special place to help them overcome those obstacles.

A therapeutic boarding school for girls in Utah can be the right choice for those teens that have the need for extra guidance and attention. Instead of continuing on a course that is hindering academic and personal growth, the girls can equip themselves with the skills and the positive attitudes they need to be successful.

Boarding Schools for Troubled Girls

Boarding Schools for Troubled Girls

It’s hard to be a teenage girl today, with all the pressures of school, family life, friends and planning for the future. When girls also have to deal with emotional trauma, mental illness or behavior issues, the daily challenges of life suddenly seem insurmountable.

Far too many don’t get the professional help they need because their parents don’t know about boarding schools for troubled girls. There are lots of different ways that struggling youth benefit from the structured environment and compassionate support of a therapeutic boarding school.

Parents of troubled teenage girls often feel worried about their behavior and frustrated that nothing seems to be working to get the girls to turn their lives around. Many parents discount resident boarding schools because they figure the programs are too expensive, too far away or ineffective. In fact, they might not even know exactly what a boarding school is or how it can help their daughter.

Here are 5 questions that parents of troubled teen girls need to ask to learn more about therapeutic boarding schools and the ways they help rehabilitate struggling girls.

1. What is a Therapeutic Boarding School for Troubled Girls?

A therapeutic boarding school is a facility that rehabilitates teenagers that are no longer able to find success in a traditional academic program. The focus of this kind of program is to help young women overcome the issues that have caused them to struggle.

The safe, structured environment allows teens to make a fresh start and get round-the-clock support for their physical and mental health needs. There are therapeutic boarding schools across the country with a range of different treatment programs, philosophical approaches, costs and success rates.

2. Who Attends a Therapeutic Boarding School for Troubled Girls?

Resident boarding schools are specially designed for teenagers who have fallen way behind in a standard academic program due to psychological issues like behavior challenges, emotional stress or mental health problems. Such schools provide teens with extra attention and daily guidance on how to overcome their particular challenges.

Teens may be dealing with issues like anxiety, abuse trauma, depression, undiagnosed ADD/ADHD, sensory issues, substance abuse, eating disorders, learning disabilities and more. Any struggling teen girl that needs better coping skills and is failing to communicate effectively with parents, teachers and peers can benefit from a boarding school experience.

3. What is Therapeutic Boarding School for Troubled Girls Like?

A boarding school is a residential facility, which means that the students live there full time, usually in dorm settings or family-style units. The teens are mentored by licensed and experienced professionals and attend things like individual and group therapy, academic classes, life skills workshops, leadership and teamwork activities and more. Instead of harsh discipline, punishments and a “scared straight” approach, boarding schools work on building self-esteem and promoting change from the inside out.

The highly qualified staffers use a holistic approach to rehabilitate the teens, working on all the issues, and not just academics. Of course, boarding schools aren’t all work, and teens are encouraged to participate in extracurricular activities and recreation programs that might include sports, equine therapy, art, music and more. Research supports positive therapy to be a more effective than other options. Overwhelmingly, the more supportive approach given by resident boarding schools has a much higher success rate for rehabilitation than other types of teen help programs like boot camps or wilderness survival programs.

4. Do Therapeutic Boarding Schools for Troubled Girls Really Help?

The good news is that reputable boarding schools that work with troubled teens definitely help them in their adolescent years. Studies also show that the best therapeutic boarding schools and centers have a high effectiveness rate for the long-term. For example, those teens in the study that completed a resident therapy school program were 21% less likely to get involved in criminal behavior, 25% less likely to return to some kind of residential care in the future, and 40% less likely to be clinically treated in the future for mental health issues. The answer is clear–teens that spend time in programs like this quite often go on to become happier and healthier adults.

At a resident boarding school, teen girls learn effective coping skills and gain insight into treating their issues and overcoming them. When their problems are no longer a challenge for them, teenage girls can be more successful in relationships, school and in life.

5. Are Therapeutic Boarding Schools for Troubled Girls Affordable?

There are so many types of resident boarding schools across the country that the cost of attending fluctuates on many factors. The good news is that many therapeutic boarding schools are quite affordable for parents who may have assumed they were expensive. With a combination of financial aid, health insurance and other factors, many boarding schools happily work with parents to provide teen girls with the help they need at rates that families can manage.

When parents discover the benefits of therapeutic boarding schools and what they can do to impact a troubled girl’s life, they get a glimmer of hope that their child may finally get the help she needs. Qualified staff members work with both parents and teens to create an atmosphere of respect, care and rehabilitation where the future is wide open and success is waiting. Therapeutic boarding schools for troubled girls guide them toward being productive members of society and reaching the personal and professional goals they have set for themselves.

Teaching Teens Responsibility With Natural Consequences at a Therapeutic Boarding School

Teaching Teens Responsibility With Natural Consequences at a Therapeutic Boarding School

Before you had kids of your own, you knew parental love was something special. However, there was no way for you to fully understand it until you became a parent yourself. It’s probably the only type of love that has no limits or boundaries whatsoever.

Because we love our kids so much, it’s hard for any parent to watch their kids fail, or face the difficult consequences of their own behavior. We want our kids to grow into happy, productive, responsible adults, but getting them to that point is the the ultimate challenge. Sadly, wanting your kids to succeed at life and wanting to protect them from themselves can sometimes fly in opposition to each other. This is why it’s important to allow our kids — whenever possible — to suffer the natural consequences of their own actions.

What are Natural Consequences?

Teaching responsibility by natural consequences is a technique used not only by successful parents, but also therapeutic boarding schools. Whenever we choose to do (or NOT do) something, there is a consequence. If you let the dishes pile up in the sink, you’ll eventually have a bigger mess to clean up. If your teenager stays up until 1:30 AM, he’ll have trouble getting out of bed and be tired all day.

It’s completely normal for parents to worry about your kids and their failures. It’s a natural response to want to shield them from the harsh realities of life. But instead of bemoaning the natural results of certain behaviors, try to look at those consequences as an opportunity for your child or teen to learn a valuable lesson about cause and effect. Allowing consequences to naturally occur is a great tool for teaching discipline and responsibility.

At Boarding School

Many therapeutic boarding schools use natural consequences as a method for teaching responsibility. For example, they can’t force a troubled teen to show up for class or participate in social activities. But if they miss class, their grades will suffer (potentially leading to additional, logical consequences). If they decide to stay in their room instead of going to the dance, they’ll miss out on making friends and having fun.

Natural consequences are an important part of life. If teens learn the reality of cause and effect in non-dire circumstances, they are more likely to make wise decisions when it really counts. Natural consequences teach responsibility without a teacher or parent levying punishment. That makes them a very effective teaching tool, because any blame to be suffered rests squarely on their own shoulders — just like real life.

At Home

On the other hand, a natural consequence of your teenage daughter sleeping in is that she’ll be late for school and miss the chance to see her friends in the morning. A less obvious natural consequence of leaving her dirty clothes on her bedroom floor is that only what’s in the hamper gets washed, and she’ll eventually run out of clean clothes. You may also decide to let her do her own laundry. But if she fails to do so, that’s on her — not you. See what a relief natural consequences can be?

Of course it goes without saying that natural consequences, like anything else, has its limits. If those natural consequences could cause serious harm to herself or others, it’s appropriate for you to intervene. Safety first!

Do Them a Favor – Don’t Bail Them Out

When your teen gets in trouble at school or otherwise makes some bad choices, the first impulse of many parents is to rise to their defense and take care of things for them. If your son or daughter is facing detention or suspension at school, resist the temptation to get defensive on their behalf. If they really screwed up, they should face the music. Parents who shield their children from the natural consequences of their own actions aren’t doing them any favors. Kids who are bailed out only learn that they’re exempt from the rules, or that they don’t have to be responsible for their own actions.

If you’ve done your best to teach your teen responsibility through natural consequences and other means, but they still exhibit a pattern of bad decisions, don’t be afraid to get some help. There may be some other issues at play for your troubled son or daughter. If so, psychological and behavioral therapy or even therapeutic boarding school may be in order. Only you and a trusted expert can decide what’s best for your teen in your unique situation.

What Common Tech & Media Addictions Do Teens Share?

What Common Tech & Media Addictions Do Teens Share?

You’d be hard-pressed to find a teenager these days who isn’t actively plugged into some form of technology or media. This generation has better access to technology, media, and information than at any time in our history. Your grandparents couldn’t imagine the opportunities afforded to your children, and the lifestyle benefits they enjoy. For example, we can communicate with friends and family all over the world in instant real time! And it isn’t just audio. We can see their faces, hear their voices, and get most of the benefits of face-to-face in-person communication. Teenagers also benefit from access to information and resources on every subject imaginable. They can learn about any curiosity or interest, regardless of their situation or background.

The access to technology and media comes with a significant set of challenges and problems. Increased connectivity means your teens can connect with anyone – yes, anyone. Most of the time it’s their friends and classmates, but it could also include strangers, bad influences, and even criminals. The unlimited nature of our media today means that there are also issues with when and where to draw lines. How much is too much? How far is too far? What’s normal? What’s harmless? Technology and media addictions are very real for teens, and also very common.

Common Technology & Media Addictions in Teens

  • Social Media – many teens can find themselves addicted to one or more social media platforms. They may check the site or app multiple times a day – or even an hour. They may find themselves anxious and nervous if they’re unable to check or participate on their social media site, especially if they’ve cultivated a reputation or following.
  • Technology in General – once a teen gets a personal cell phone it becomes an addiction to always have it on them, charged, and constantly in use. Taking a teen’s phone can show just how addicted they’ve become. Computers, iPads, iPods, gaming consoles, and other tech devices can show the same effects.
  • Video Games – more common in boys, but increasing for all teens are video games of all sorts. Whether it’s gaming systems like Xbox, computer games like World of Warcraft or Minecraft, or phone-based video game applications, video games can be addictive and take over a teen’s life. Violent games in particular can be addictive and harmful.
  • TV, Books, Movies – Teens can sometimes fixate on a particular media, character, or “fandom.” It’s becoming more common for teens to “binge-watch” shows and movies, or to immerse themselves in a fictional world of some type. This can border on addiction when it controls their time.
  • Pornography – unfortunately it is a growing trend for teens to become exposed and then addicted to pornography. This trend is dangerous and frightening, although common.

It’s important to look for signs of addiction in your teens, particularly with technology and media, and to address them. If you fear your teen is showing signs of dangerous addiction, or it appears that their addiction is interfering with their ability to develop normally – seek help immediately from a therapist or therapeutic treatment center before it’s too late.

How Therapeutic Boarding Schools Can Reverse A Girl’s Aggression Issues

How Therapeutic Boarding Schools Can Reverse A Girl's Aggression Issues

When you hear about issues with teen aggression, the first image that comes to mind is usually a angry teenage boy. It’s certainly more common to see aggression in troubled teen boys, but unfortunately it is by no means limited to males. Aggression is definitely present in troubled teen girls, too, and is often more complicated and difficult to address because it is less understood. Many parents find themselves confused and even in denial about their teen girl’s aggression, because it simply doesn’t make sense.

Similarly, girls can show aggression in different ways than their male counterparts. Girls may or may not break out into actual fighting. They may or may not shout and yell. They might argue or confront others frequently, or unexpectedly. They may experience anger management and impulse control issues. They may experience problems with authority. They may slam doors (more than your average teenager), break things, or lash out in other ways. Have you seen any of these signs in your troubled teen girl? If so, a therapeutic boarding school might be the answer.

3 Ways Therapeutic Boarding Schools Reverse Aggression

A therapeutic boarding school offers structured, holistic treatment and education that is specifically designed to address your troubled teen’s issues at their core. Providing a consistent set of rules and authority along with personalized therapy, therapeutic boarding schools can make a huge difference for teen aggression in three steps.

  1. Emotional Awareness. Many girls with emotional and aggression issues have difficulty identifying and understanding their emotions, let alone controlling them! The first step is helping girls understand themselves and the emotions they feel.
  2. Improved Communication. Aggression is usually a failure to communicate. Girls can misunderstand a message, or feel that they cannot express what they need in words. Teaching more functional communication skills and strategies is a critical step in reversing aggression.
  3. Self Control. One of the most common features of any therapeutic boarding school is the practice of self control. It begins with curbing personal freedom and earning back privileges through good choices and self control. For girls with aggression they can learn to control their impulses and anger in small, manageable steps.

Aggression in teen girls is nothing to ignore, and you can’t assume that it isn’t a part of her emotional issues just because she’s a girl. Aggression is just as real of a problem for teen girls, and should be addressed quickly before damaging relationships or compromising her future. A therapeutic boarding school can not only control aggression issues, but also reverse them to give your troubled teen girl a chance at a healthy, happy adult life.

Why Girls See The Needed Attitude Shift With a Therapeutic Boarding School’s Help

Why Girls See The Needed Attitude Shift With a Therapeutic Boarding School's Help

Attitude. Say it in a room full of parents of teenagers and watch the change in their physical body language. It’s because attitude is often the bane of their existence. Even good teens experience changes in attitude and behavior – it’s a natural part of the teenage experience. As their brains develop they begin to deal with more powerful emotions, increased independence and reasoning, but they aren’t fully developed to see big picture or have the patience necessary to control their emotions and opinions. The result? “Attitude.”

Attitude can be manifest in a variety of ways: eye-rolling, sighing, complaining, whining, questioning, back-talking, negotiating, testing boundaries, sarcasm, challenges, yelling, fighting, and even outright defiance. Many teens go through several stages involving these various behaviors, and it’s frustrating. With troubled teens, however, the attitude problems can be actually dangerous. Uncontrolled “attitude” in troubled teens can lead to rule-breaking, criminal activity, and resistance to change. How do you get your teen to change their attitude before it’s too late?

The good news is that it’s never too late. At least not if you’re willing to get help. With most troubled teens, there reaches a point at which parents have done all they can. They’ve addressed the attitude and behavior. They’ve implemented rules and consequences. They’ve tried reasoning and punishing and even bribing. But if it still isn’t working, the attitude shift will only come under more vigilant means.

Therapeutic boarding schools are a safe and effective option for teens with serious attitude problems. A therapeutic boarding school offers a system that expects and teaches good behavior, while also guaranteeing an education and addressing problems through therapy and practice. There are many reasons for attending therapeutic boarding schools, but serious attitude problems are a common part of each girl’s situation.

One reason therapeutic boarding schools work so well with attitude problems is that troubled girls are finally able to see what an attitude shift can do for them. While at home, an attitude shift can signal defeat or submission. They are often unable to see what an attitude shift means down the road. At a therapeutic boarding school, teen girls can only earn certain freedoms and privileges through attitude shifts, and they begin to learn the benefits and happiness that come with a more positive, healthy, cooperative attitude. When their choices are limited and they’ve been removed from the perceived power struggles of home, the attitude shift will occur normally and eventually.

If your teen girl has attitude issues that are hurting her and your family, it can feel hopeless and unending. Fortunately there is always help and options in a therapeutic boarding school, which can help spur an attitude shift that will permanently affect her life for the good.

Teen Girls Learn to Correct Their Sexual Deviance at a Residential Treatment Center

Teen Girls Learn to Correct Their Sexual Deviance at a Residential Treatment Center

Of all a parent’s fears for their child’s behavior, sexual deviance is one of the scariest. Sexually deviant behavior is not only embarrassing and uncomfortable, but it’s also downright dangerous and even life-threatening. Especially in the case of teenage girls, sexual deviance can permanently alter the course of a life and introduce girls into terrifying situations where their safety is compromised. Sexual deviance is a very difficult behavior to prevent or curtail if you have a troubled teen girl, and it can seem like there are no more answers. That’s when it’s time to seek further help.

Instead of leveling punishment after punishment, assuming it will stop, parents absolutely MUST look for external help. If what you’re doing isn’t working, it’s unlikely that it will randomly start to work. A residential treatment center can seem like a scary, extreme step – but is it really scarier than the reality of an uncontrolled sexually deviant teen girl? At a residential treatment center your troubled teen girl can learn to control and correct sexually deviant behavior. They do it through a combination of steps:

  1. Removal. One of the most important steps is simply to remove the girl from a situation that has been tempting or problematic. If your sexually deviant teen has a boyfriend, friend group, or other opportunities that encourage her bad behavior they can be instantly removed by enrolling her in a safe residential treatment center.
  2. Earning Freedom. Much like a military school, residential treatment centers use a model that limits freedom and choice. Troubled girls are no longer allowed to do whatever they want, whenever they want. They must follow rules, face strict punishment, and earn the right to start making choices for themselves. Unlike a harsh military school, however, residential treatment centers use this as a way to teach troubled girls about accountability and growth for the long term.
  3. Correcting the Issue. Usually sexual deviance stems from deeper problems, like depression or low self-esteem. A residential treatment center will not only stop the behavior, but will also address and correct the root of the problem. This means that your troubled teen girl will be rehabilitated into society as a healthy, happy, functioning individual – not just a teenager who was babysat or locked away for her dangerous years.

If you are struggling with a sexually deviant teen, do everything you can to address the issue and reinforce rules. But if things are failing to improve then do not hesitate to get the help you need. Your troubled teen girl CAN learn to correct her sexual deviance with the structured support of a residential treatment center.

Helping Our Daughters Gain a Healthy Outlook On Life

Helping Our Daughters Gain a Healthy Outlook On Life

Have you ever watched a movie when you were in a particular mood? You might notice that boring movies you watched in a good mood or with someone you love can become movies you really enjoy. On the reverse end, you can see the best movie of the year when you’re going through something awful and find that you hate the movie completely. Songs, books, and even foods can have the same effect – reminding you of the feelings you had or something you were going through when you experienced it. This is because as humans everything we experience is heavily affected by our attitudes and views at the time.

Having a negative or unhealthy outlook on life can be absolutely devastating. We all know people who go through life like this. They’re constantly miserable, drawing bad things into their lives. They’re difficult to be around and they bring down everyone around them. Not only are they sad and upset, they also tend to be unhealthy in all other areas of their lives. It’s a dangerous cycle.

Teenage girls are particularly susceptible to unhealthy outlooks on life. Teenage girls often lack the perspective to see the big picture or maintain healthy views of the things in their lives. The scary part about this is that teenage girls are also making critical, formative decisions that can impact the rest of their lives. How can we help them to develop a healthy outlook on life?

Body Positivity – one of the most unhealthy aspects of teenage girl’s lives is the way they see their own bodies. Talking with them about “normal” bodies and the variety of body types is a great place to start. Everyone knows what a risk eating disorders are for teenage girls, and developing a healthy body image is a big part of avoidance or recovery from eating disorders.

Relationships – much of their worldview of relationships is formed by the media and their friends. This can create a terribly unhealthy set of expectations about relationships. Instead help your daughter understand the complex and realistic nature of relationships of all kinds, so they can form healthy relationships and avoid unreasonable disappointment.

Responsibilities – many teens view any type of responsibility or assignment as being bossed around or forced to do something. This unhealthy view can keep them from succeeding. Helping your daughter understand that responsibilities are how we gain skill and develop trust is a critical part of her becoming a healthy, functional adult.

Time Use – teaching your daughter to view her time in a healthy and productive way will prevent a variety of issues. She needs to understand the value of balance in her life. Every girl needs free time, as well as work time. And all of her time should make her a better person! It’s a difficult lesson to learn but it provides a healthy outlook for girls of all ages.

Investing the time to help your daughter develop a healthy outlook on every area of her life will not only solve existing problems, but will prevent problems in every sphere of her life. If you fear your daughter’s unhealthy outlook on life is causing her serious problems, don’t hesitate to get the help she needs. Changing that outlook is possible – and vital.

10 Goals for Your Troubled Teen Girl This New Year

10 Goals for Your Troubled Teen Girl This New Year

As the New Year approaches we are all thinking about who we would like to become in 2017. What improvements would we like to make? Where do we want to be in a year? Sure, most New Year’s Resolutions are abandoned early in the year, but it’s still a helpful exercise to think through the good and bad of the previous year and set some goals for the upcoming one.

A fresh start can be even more important for teens. Long term perspective can be tricky for teenagers, but setting improvement goals can help them to see into their future a little more clearly. If you have a troubled teen girl then you know how helpful goals and long term perspective could be for her. You may wish to use 2017 as a fresh start to set some goals with your troubled teen daughter.

10 Categories For Goal Setting

  1. Academic: The school year is halfway over, and you may be less than pleased with her efforts. But that doesn’t mean she should give up! Help her set a reasonable goal for her academic success and maybe include a reward or incentive.
  2. A New Hobby: Help your troubled teen select a hobby she’s always wanted to develop, and make a plan for adopting it in 2017.
  3. Body Positivity: There is so much emphasis on losing weight around the new year. Instead help your daughter focus on loving her body for what it already is. Teach her positive affirmations about her body and practice self-love.
  4. Physical Fitness: If your daughter is interested in a physical goal, help her to set and achieve a healthy one. Maybe it’s exercising regularly or trying healthy recipes.
  5. Financial Goals: Help your troubled teen girl think beyond her current juvenile life by talking finances. Set a savings goal and a means to achieve it.
  6. Break a Bad Habit: This can be sensitive, so let her choose it. Any bad habit she may have – biting her nails, slouching, forgetting her homework – can be broken with goals and support.
  7. Reading Goal: Help her set a goal to read a certain number of books in 2017. Reading is a great way to develop her mind and practice self care.
  8. Improve a Bad Relationship: Whether it’s with you, a sibling, a friend, or someone else, mending a damaged relationship is an excellent goal for the new year. Talk her through it and provide suggestions for making things better.
  9. Therapy: If your troubled teen is in need of extra help or guidance that you can’t provide, make a goal for her to see a therapist throughout the year to work on issues she may have. Make a plan to progress if things get more serious. Getting help will be something you will not regret.
  10. Independent Skills: Learning how to do basic independent functions such as laundry, cooking, cleaning, and basic finance is a critical part of growing up and becoming an adult. Help her set achievable goals that will make her feel more independent and self-reliant.

Head into 2017 with hope and goals, and seek help where needed to make this the best year yet for your troubled teen.